Here is a great post from a blog I follow that explains the health benefits of riding a bicycle!

http://lovingthebike.com/guest-post/health-benefits-of-commuting-by-bike

I haven’t been able to blog for good reasons I guess. I have been so busy with my real estate career that I just couldn’t spend the time to sit down and write a post. I have been so busy showing homes. Some weeks I would show 6-7 different appointments! That’s busy!

This is all coming from the market in my area finally flattening out and making a turn for the better. I really do see the stats all around improving. Multiple offers on everything out there, the stock market is improving, the unemployment numbers are going down. Things are just getting better. Yes slooooowly but better is good. At least it’s not worse!

All this time being spent on taking clients out and showing homes has prevented me from blogging and also doing what the blog is about, cycling! I haven’t been able to ride my bicycle(s) in weeks!

“All work and no play makes Jack a dull boy”

I will make a concentrated effort to post more about what I like to do and that is ride my bicycle!

I wouldn’t pass this up for anything! I will ride with Professional cyclists and athletes from around the world! George Hincapie is the Grand Fondo Chief but there are many many others! Tinker JuarezIna-Yoko Teutenberg, Tejay van Garderen, Paul Amey, Amber Neben, Matt Bigos and Greta Neimanas  and the list goes on!

http://www.arideforlife.com/event.php

http://www.arideforlife.com/index.php

I wish I could say I broke the two little toes on my right foot from a crazy down hill at Towsley or over at Placerita Canyon. That is not the case, I shut off the light in the living room and walked into the coffee table full steam and broke 2 toes! I have not been able to ride let alone walk normal!

Today I thought I was going to give it a go and just suck it up and ride but when my little 18 pound Jack Russell dog stepped on my toe I winced in pain!

I am not saying that I am a wimp or anything but I do see professional road racers ride extremely mountainous hills in the tour de france with broken collar bones and they don’t wince.

Guess I will wait a few more days to get back on the bike and ride, commute by bike and all that fun stuff I am missing.

Go for a great mountain bike ride up Mentryville this weekend!

Here is the web site for the history of Mentryville – http://ow.ly/3G0s7

Here is a map http://www.scvhistory.com/mentryville/mvilletrailmap.pdf

Today is my birthday and I promised myself that I was going to ride no matter what. Well I had planned to ride a century but that got thwarted by a cold. So here I was on my birthday ready to ride and what was in front of me but a major rain storm. This storm started 2 days prior and won’t finish until 4 days after my birthday. So I have to ride.

I pulled out all my cold weather gear for protection of the water and in case it got cold. The temp was 53 degrees so it was warm at 3pm. But it was windy and grey and cooling off . I decided to take the mountain bike for safety reasons.

As soon as I pumped up my tires and headed out, it calmed down and was only a slight drizzle. I rode 2.5 miles on both sidewalk and trails to Whole Foods for a cup of Joe. Sat outside and just admired the people. It was fun because everybody was in the hurry up shopping mode and I was just relaxing with my bicycle.

The traffic was heavy but it didn’t matter to me as I was on the sidewalk enjoying myself .

When I got home I was so happy that I rode my bicycle in the rain! I guess it’s like a 4-year-old playing outside in the rain and jumping in all the puddles.

I might just do it all over again before the rain stops in a few days!

 

Well now perhaps we can mountain bike in Elsmere and enjoy the fact that Santa Clarita owns the property and we won’t be trespassing!

click here for article and photos.